5 tips for a healthy, homemade steak dinner


I love cooking, but there are definitely times when we get home later than usual, or I’m tired, or I have things to do around the house and I just don’t have time (or don’t want) to make something. Thankfully, my husband has been listening to my cooking tips and can put together an awesome heart-healthy, high fiber meal! Men love their meat, so of course when he is cooking, it’s going to be steak. But check out what he did to keep it low fat, low sodium, and high in fiber!
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Chicken vs Red Meat: What is the healthier option?

Many of us have been told that chicken and turkey are better than steak or pork for a healthy diet; but, why? What makes poultry so special? Should we avoid red meat? Let’s compare the fact and find out! Continue reading